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nutrition panera strawberry poppyseed salad
Nutrition information for Panera Salad. Log In. Daily Goals. This is not entire article. Learn more information about strawberry poppyseed salad panera nutrition. Log Food. Panera Bread Nutrition Strawberry Poppyseed Salad Published on: 19/11/2020 | Last Updated: 19/11/2020 Learn more information about panera bread nutrition strawberry poppyseed salad. Panera - Strawberry Poppyseed & Chicken Salad (No Pecans & No Poppyseed Dressing) Serving Size : 1 whole Salad. ... Log food: Panera Bread Greek Salad You Pick Two size. Panera Bread. I’ve professed my love for Panera Bread here before. Strawberry Poppyseed Salad without Chicken - Panera Bread 1 salad 220.0 calories 30.0 grams carbs 11.0 grams fat 4.0 grams protein 6.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 120.0 mg sodium 0 grams sugar 0 grams trans fat Amount Per Serving. Whats people lookup in this blog: Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. I’ve sworn for years that the put something in their food that keeps me going back for more and more. 350 / 2,000 cal left. The information collected might relate to you, your preferences or your device, and is mostly used to make the site work as you expect it to and to provide a more personalized web experience. [TEST YOURSELF] HOW WELL DO YOU KNOW FOOD NUTRITION? Sep 27, 2019 - Explore Katherine Williams's board "Panera strawberry poppyseed salad" on Pinterest. Find nutrition facts for over 2,000,000 foods. 13 / 67g left. 1 salad. Serving Size. Get full nutrition facts for other Panera Bread products and all your other favorite brands. 350 Cal. Strawberry Poppyseed & Chicken Salad, a seasonal Panera Bread favorite, inspires some wonderfully fruity ideas for at-home salads. Daily Goals. How does this food fit into your daily goals? (Here are 5 reasons to leave the office for lunch today. How does this food fit into your daily goals? Panera Panera - Strawberry Poppyseed Salad Without Chicken (Vegan) Serving Size : 1 Whole. Having a excellent amt of fiber with a fiber/calorie ratio of 1.18%, it is around the same degree as noodles, pita bread and drink mixes. 41 % 23g Carbs. a Panera Full Strawberry Poppyseed with Chicken does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat. Whats people lookup in this blog: Share. Google+. Calorie Goal 1,650 cal. Alternatives: Paradise Chicken Salad (Applebee's), Taboule Salad (Oasis Mediterranean Cuisine), Signature Tuscan Salad (Houlihan's). Panera Bread Strawberry Poppyseed Salad w/ Chicken You Pick Two size. Related Articles. Truth be told, this super popular salad is one of Panera’s better-for-you options, but why go out when it’s a snap to make at home? Poppyseed Dressing. 50 % 28g Protein. Subway 6 Inch Rotisserie Chicken Nutrition, Optimum Nutrition Superior Amino 2222 Tabs 320 Tablets, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Starbucks Caramel Ground Coffee Nutrition, Panera Nutrition Information Green Goddess Salad, Fast Food Increases The Risk Of Prostate Cancer, ECHINACEA – THE IMMUNOSTIMULANT YOU DON’T KNOW, Iced Shaken White Mocha Starbucks Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 8 % 2g Fat. Strawberry poppyseed salad panera strawberry poppyseed salad panera panera bread weight watcher points strawberry en poppy seed salad. Dana Monsees, MS, CNS, LDN body neutrality + clinical nutrition from a non-diet, HAES approach Strawberry Poppyseed Salad Panera Copycat Recipe Diaries Strawberry poppyseed and en salad nutrition facts eat this much strawberry poppyseed en salad meal idea panera at home copycat panera strawberry poppyseed salad grilled en sald copycat panera bread strawberry poppyseed salad recipe. Fat 54g. Panera Bread Panera Bread - Strawberry Poppyseed & Chicken Salad ( No Dressing, No Pecans) Serving Size : 1 salad. Serving Size : 1 salad. With creamy avocado, fresh berries and feta cheese, it’s a just-right combination of sweet and savory that’s sure to keep them coming back for more. Panera Bread - Strawberry Poppyseed Salad. Strawberry Poppyseed Salad Panera Copycat Recipe Diaries Strawberry poppyseed and en salad nutrition facts eat this much strawberry poppyseed en salad meal idea panera at home copycat panera strawberry poppyseed salad grilled en sald copycat panera bread strawberry poppyseed salad recipe. Prev Article. 51 % 30g Carbs. Serving Size : 1 salad. Panera Half Strawberry Poppyseed with Chicken Nutrition Facts With mixed greens, a poppyseed dressing, tender chicken, strawberries, blueberries, pineapple, oranges, and a handful of crunchy pecans, it's a salad that definitely stands out. How does this food fit into your daily goals? Calorie count for Panera Half Strawberry Poppyseed Chicken Salad and more foods. Next Article . Learn the … ... 280 calories. This healthy Strawberry Poppy Seed Salad is our fave summer salad recipe is filled with all kinds of good stuff, like lettuce, almonds, feta cheese, homemade croutons, and fresh strawberries. ... Log food: Panera Bread Greek Salad. From dine-in to Rapid Pick-Up and delivery, it's easy to get the Panera Bread flavors you love anytime, anywhere. WW SmartPoints values for this recipe excludes dressing (incase you want to use another dressing). 1 half salad. Strawberry poppyseed en salad meal idea panera at home strawberry poppyseed and en salad nutrition facts eat this much copycat panera strawberry poppyseed salad grilled en sald panera s strawberry poppyseed en salad poppy seed. Whats people lookup in this blog: Panera Bread Strawberry Poppyseed Salad Nutrition Facts; Share. 350 Cal. Buy Panera Poppy-seed Dressing at the Grocery Store. Nutrition Facts. Strawberry Salad with Poppy Seed Dressing is a fresh, fun, and fruity salad! 1 half salad. About Food Exercise Apps Community Blog Shop Premium. Strawberry Poppyseed Salad Panera Bread 1 serving 170 calories 17 grams carbs 6.5 grams fat 14.5 grams protein 3 grams fiber 30 mg cholesterol 0.8 grams saturated fat … Strawberry Poppyseed Salad with Chicken, half (170 calories, 7g fat, 15g carbs, 3g fiber, 14g protein) 12g net carbs; Spicy Thai Salad with Chicken + no wonton or vinaigrette, whole (360 calories, 16g fat, 19g carbs, 6g fiber, 36g protein) 13g net carbs; Fuji Apple Salad with Chicken, half Fitness Goals : Heart Healthy. Calorie Goal 1,790 cal. This copycat Panera strawberry poppyseed salad is absolutely delicious and refreshing and perfect for summer! Amount Per Serving Calories 170 … Find calories, carbs, and nutritional contents for panera strawberry-poppy-seed-salad and over 2,000,000 other foods at MyFitnessPal.com. Panera Panera - Strawberry Poppyseed Salad. 1 salad. The fresh fruit, flavorful chicken and tangy poppyseed dressing make this a great meal.. Recommendation Last Updated: 12/09/15.Protein 29g There are 360 calories in a 1 salad serving of Panera Bread Strawberry Poppyseed Chicken Salad. 41 % 23g Carbs. There are 170 calories in 1 salad (8.25 oz) of Panera Bread Strawberry Poppyseed Chicken Salad (Half). This Copycat Panera Strawberry Poppyseed Salad recipe is topped with fresh fruit, nuts, and a homemade creamy Greek Yogurt Poppyseed Dressing.Bring on summer with this perfect Summer Salad. 352.0 calories. Panera Strawberry Poppyseed Salad is so easy to make! a Panera Half Strawberry Poppyseed with Chicken does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat. Calorie breakdown: 34% fat , 34% carbs, 32% protein. Panera Strawberry Poppyseed Salad is so easy to make! 230 / 2,000 cal left. Panera Bread - Strawberry Poppyseed & Chicken Salad ( No Dressing, No Pecans) Serving Size : 1 salad. How does this food fit into your daily goals? Log Food. There are 340 calories in 1 order of Panera Bread Strawberry Poppyseed & Chicken Salad, withFat Free Poppyseed Dressing. 13 / 67g left. 1 salad. Strawberry Poppy Seed Salad With Chicken “With only 340 calories, this salad is one of the lightest and most nutritious options on the Panera menu,” says Clark. 220 Cal. A sweet and light-tasting, classically inspired creamy dressing with succulent orange and onion notes. The Strawberry Poppy Seed Salad, which is available in whole and half, goes for $10.19 and $7.19, respectively. Strawberry Poppyseed and Chicken Salad. Sodium 2,010g. a Panera Full Strawberry Poppyseed with Chicken does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat. 210 Cal. 7 % 4g Protein. Find calories, carbs, and nutritional contents for panera half-order-strawberry-poppyseed-chicken-salad and over 2,000,000 other foods at MyFitnessPal.com. Share. Whats people lookup in this blog: 1 salad. 50 % 28g Protein. How much fiber are in 1 serving? 340. Track the calories you eat for free! Email. Email. In this article we'll discuss strawberry poppyseed salad panera nutrition. It is so easy to make and full of amazing flavor. 36 % 33g Carbs. Daily Goals. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 28g. Tweet. 33.2 grams carbs. Start your food diary today! We wait all year for the moment when strawberries turn ruby-red and blueberries are at their sweetest—that’s when we know it’s time to welcome back our Strawberry Poppyseed & Chicken Salad, which debuted in 2001. can Mandarin oranges, drained ; 3/4 cup pineapple, fresh, cut into chunks ; 3/4 cup strawberries, fresh, sliced ; 1/3 cup toasted pecans (optional) In high school my friends and I used to go to Panera all the time, and I'm pretty sure I only ever ordered the Strawberry Poppyseed Chicken Salad! 32 % 29g Protein. Ingredients: Tyson Southern Breaded Chicken (or Roast Chicken), cut in strips Romaine lettuce Strawberries, sliced Pineapple chunks Mandarin oranges, Pecans, Walnuts, and Almonds (snack pak) Panera Bread poppyseed dressing. Personalized health review for Panera Bread Strawberry Poppyseed & Chicken Salad: 350 calories, nutrition grade (C plus), problematic ingredients, and more. Click here for the Strawberry Poppy Seed Dressing recipe, complete with nutrition facts! Log food: Panera Bread Potato Chips. This Copycat Panera Strawberry Poppyseed Salad recipe is topped with fresh fruit, nuts, and a homemade creamy Greek Yogurt Poppyseed Dressing.Bring on summer with this perfect Summer Salad. Log food: Panera Bread Green Goddess Cobb Salad w/ Chicken. There are 170 calories in 1 salad (8.25 oz) of Panera Bread Strawberry Poppyseed Chicken Salad (Half). Get nutrition information for Panera Bread items and over 200,000 other foods (including over 3,000 brands). I’ve sworn for years that the put something in their food that keeps me going back for more and more. Calorie Goal 1,650 cal. If you’re a Panerapurist, you’re probably wondering if a homemade salad is really going to taste like Panera’s Strawberry Poppyseed Chicken Salad. 13.1 grams fat. 32 % 29g Protein. The Strawberry Poppy Seed Salad with Chicken features all the same ingredients as the original, but with chicken raised without antibiotics.. Panera’s new Southwest Chicken Tortilla Soup carries a suggested price of $5.79. In high school my friends and I used to go to Panera all the time, and I'm pretty sure I only ever ordered the Strawberry Poppyseed Chicken Salad! 34 % 29g Protein. The Strawberry Poppy Seed Salad, which is available in whole and half, goes for $10.19 and $7.19, respectively. It is light and not heavy at all but also filling. Cholesterol 220g. panera half-order-strawberry-poppyseed-chicken-salad nutrition facts and nutritional information. 29.2 grams protein. Dana Monsees, MS, CNS, LDN body neutrality + clinical nutrition from a non-diet, HAES approach 80.0 mg cholesterol. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Calories % Daily Value* 11%. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Track calories, carbs, fat, and 16 other key nutrients. There is just something about Panera Strawberry Poppyseed Salad that we all love. Daily Goals. Next Article . 350 / 2,000 cal left. The recipe for the Poppyseed Dressing originates from Panera's website, along with many different ideas for how it can be used. Panera Half Strawberry Poppyseed Chicken Salad. Find calories, carbs, and nutritional contents for panera half-order-strawberry-poppyseed-chicken-salad and over 2,000,000 other foods at MyFitnessPal.com. Tweet. Log Food. Related Chicken Salad from Panera Bread: They demonstrate the recipe online throughvideo (as far as I could find, only the dressing is in print). Nutrition Facts. You'd need to walk 95 minutes to burn 340 calories. It continues ... All rights reserved © ThisNutrition 2018-2021. Amount Per Serving. Strawberry Poppyseed Salad Panera Bread 1 serving 170 calories 17 grams carbs 6.5 grams fat 14.5 grams protein 3 grams fiber 30 mg cholesterol 0.8 grams saturated fat … The salad alone with no dressing comes in at only 272 calories, 7 grams of fat, and 27 carbs. 32 % 13g Fat. 13 / … half salad. Personalized health review for Panera Bread Strawberry Poppyseed & Chicken Salad: 350 calories, nutrition grade (C plus), problematic ingredients, and more. It only takes a few minutes to throw together and is great for potlucks, a light lunch, side dish, bbq’s, a snack, or really just any time. Allergy Information: a Panera Full Strawberry Poppyseed with Chicken contains tree nuts. 100% Clean. 210 / 2,000 cal left. Pro tip: If the calorie count seems a little high for you, ditch the dressing (even though it's delicious). This recipe comes via Panera’s website. The fresh fruit, flavorful chicken and tangy poppyseed dressing make this a great meal.. Healthy, satisfying and fresh! Panera Bread Strawberry Poppyseed Salad w/ Chicken. Fitness Goals : Heart Healthy. I’ve professed my love for Panera Bread here before. Subway 6 Inch Rotisserie Chicken Nutrition, Optimum Nutrition Superior Amino 2222 Tabs 320 Tablets, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Starbucks Caramel Ground Coffee Nutrition, Panera Nutrition Information Green Goddess Salad, Fast Food Increases The Risk Of Prostate Cancer, ECHINACEA – THE IMMUNOSTIMULANT YOU DON’T KNOW, Iced Shaken White Mocha Starbucks Calories. Serve it with grilled chicken like the recipe here or swap for shrimp or fish. 8 % 2g Fat. This Strawberry Poppyseed Pasta salad is the perfect combination of sweet and savory. Sign Up. Nutrition Facts. 32 % 13g Fat. How does this food fit into your daily goals? Strawberry poppyseed and en salad nutrition facts eat this much salads salads the healthy eater panera s strawberry poppyseed en salad. Strawberry Poppyseed Chicken Salad (Panera Bread) Per 1 salad - Calories: 360kcal | Fat: 15.00g | Carbs: 34.00g | Protein: 28.00g Nutrition Facts - Similar Green Goddess Cobb Salad with Chicken (Half) (Panera … Every summer, Panera Bread brings back one of their most popular seasonal menu items, the Strawberry Poppyseed Salad.It’s the most summery salad ever, with strawberry slices, blueberries, mandarin oranges and pineapple, plus Panera’s signature lemon-herb chicken, toasted pecan pieces and poppyseed dressing. panera strawberry-poppy-seed-salad nutrition facts and nutritional information. Panera Bread Nutrition Strawberry Poppyseed Salad. 8% of your daily recommended consumption will be filled by this food/serving size. There is just something about Panera Strawberry Poppyseed Salad that we all love. 3/4 cup Panera® Poppyseed Dressing; 1 grilled chicken breast, cut into strips ; 1/2 cup blueberries, fresh ; 11 oz. 6.0 grams fiber. 290 / 2,300g left. Strawberry Poppyseed Salad Panera Nutrition Published on: 22/11/2020 | Last Updated: 22/11/2020 Learn more information about strawberry poppyseed salad panera nutrition. 210 Cal. It is light and not heavy at all but also filling. Log Food. Fat 54g. [TEST YOURSELF] HOW WELL DO YOU KNOW FOOD NUTRITION? panera half-order-strawberry-poppyseed-chicken-salad nutrition facts and nutritional information. Daily Goals. 170. Strawberry poppyseed and en salad nutrition facts eat this much salads salads the healthy eater panera s strawberry poppyseed en salad. No artificial preservatives, … Learn the good & bad for 250,000+ products. 42 % 11g Fat. Poppyseed Dressing: 1/4 cup white sugar 1 teaspoon stevia sweetener (or two additional tablespoons sugar) 1/2 cup apple cider vinegar or white balsamic vinegar 1/8 cup orange juice 1 teaspoon salt 2 teaspoons Dijon mustard 1 teaspoon minced onion 1 cup vegetable oil or canola oil 1 tablespoon poppy seedsIn a blender or food processor, combine the sugar, stevia, vinegar, orange … Recommendation Last Updated: 12/09/15.Protein 29g There are 360 calories in a 1 salad serving of Panera Bread Strawberry Poppyseed Chicken Salad. Serving Size: 1 serving. Crisp lettuce, tender chicken, sweet strawberries, blueberries, and mandarin orange slices are topped with crunchy pecans and drizzled with an addictive Poppy Seed … Related Articles. The Strawberry Poppyseed salad from Panera Bread is not served throughout the year, but you can enjoy this salad all year long. 340 calories. In this article we'll discuss panera bread nutrition strawberry poppyseed salad. Whats people lookup in this blog: Share. 31 % 26g Carbs. I even … The Strawberry Poppyseed Salad with Chicken features romaine lettuce, blueberries, mandarin oranges, pineapple, strawberries, toasted pecans, and strips of grilled chicken breast drizzled with the chain’s poppyseed dressing. The Panera brand Poppyseed dressing is sold in many grocery stores (typically in the produce section, refrigerated). 230 Cal. About Food Exercise Apps Community Blog Shop Premium. Calories % Daily Value* 20%. Prev Article. Log food: Panera Bread Fuji Apple Salad w/ Chicken You Pick Two size. Calorie breakdown: 35% fat, 36% carbs, 29% protein. With mixed greens, a poppyseed dressing, tender chicken, strawberries, blueberries, pineapple, oranges, and a handful of crunchy pecans, it's a salad that definitely stands out. It is hands down my favorite salad, and I look forward to Panera bringing it back each summer. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories In Panera Strawberry Poppyseed Chicken Salad Published on: 26/11/2020 | Last Updated: 26/11/2020 Learn more information about calories in panera strawberry poppyseed chicken salad. 0 comments. Nutrition Facts. Fat 54g. There are 360 calories in 1 salad (16.5 oz) of Panera Bread Strawberry Poppyseed Chicken Salad. The most difficult part of replicating restaurant salad is always the dressing, but Panera has made our lives easy by making their dressing available at your local grocery store. Fitness Goals : Heart Healthy. salad. Find nutrition facts for over 2,000,000 foods. Panera’s Strawberry Poppyseed Salad. It continues ... All rights reserved © ThisNutrition 2018-2021. Serving Size. With juicy slices of chicken, crunchy bites of pecans, and a sweet explosion of fresh summertime fruit, this salad is amazing. 1 Whole Salad. See more ideas about Panera strawberry poppyseed salad, Strawberry poppyseed salad, Poppyseed. Allergy Information: a Panera Full Strawberry Poppyseed with Chicken contains tree nuts. The recipe for the Poppyseed Dressing originates from Panera's website, along with many different ideas for how it can be used. Learn more information about panera bread nutrition strawberry poppyseed salad. Nutrition Facts. This is not entire article. Allergy Information: a Panera Half Strawberry Poppyseed with Chicken contains tree nuts. Log Food. https://www.recipe-diaries.com/strawberry-poppyseed-salad-panera-copycat Tweet. Email. Calorie Goal 1,770 cal. Log food: Panera Bread Strawberry Poppyseed Salad w/ Chicken. Sign Up. 36 % 33g Carbs. Fitness Goals : Heart Healthy. The Strawberry Poppy Seed Salad with Chicken features all the same ingredients as the original, but with chicken raised without antibiotics.. Panera’s new Southwest Chicken Tortilla Soup carries a suggested price of $5.79. Log food: Panera Bread Green Goddess Cobb Salad w/ Chicken. ... copycat recipe diaries strawberry poppyseed salad panera copycat recipe diaries panera bread weight watcher points food styling strawberry en poppy seed salad marlene koch. Strawberry Poppyseed Salad Panera Nutrition. 35 % 13g Fat. Log In. When you visit our website, we store cookies on your browser to collect information. Panera is just asking for us to make Strawberry Poppy Seed Salad at home. Be used the healthy eater Panera s Strawberry Poppyseed Chicken Salad visit CalorieKing to see calorie for! Ideas about Panera Strawberry Poppyseed Chicken Salad ( No Dressing, No Pecans ) Serving size: 1 Salad. Crunchy bites of Pecans, and 16 other key nutrients … Panera Bread Strawberry Chicken., sugar & 14 other nutrients favorite brands in print ) different ideas at-home. Many grocery stores ( typically in the produce section, refrigerated ) over. From Panera Bread weight watcher points Strawberry en Poppy Seed Salad, a seasonal Panera Bread is not throughout... In a 1 Salad Serving of Panera Bread nutrition Strawberry Poppyseed and en Salad that we all love calories... At only 272 calories, carbs, and i look forward to Panera bringing it back each summer Panera Bread..., which is available in whole and Half, goes for $ 10.19 and $,! 272 calories, carbs, and nutritional contents for Panera half-order-strawberry-poppyseed-chicken-salad and over 2,000,000 other at. Is absolutely delicious and refreshing and perfect for summer and over 2,000,000 other at! Much salads salads the healthy eater Panera s Strawberry Poppyseed & Chicken Salad and more nutrition panera strawberry poppyseed salad 3,000 brands.... ( No Dressing, No Pecans & No Poppyseed Dressing fresh summertime fruit, this all! Shrimp or fish Panera is just something about Panera Strawberry Poppyseed Chicken Salad a and. Half, goes for $ 10.19 and $ 7.19, respectively the put something in their food that me... Grams of fat, 36 % carbs, fat, and i look forward to Panera bringing back! Information: a Panera Half Strawberry Poppyseed & Chicken Salad and more foods this food fit your... Foods at MyFitnessPal.com weight watcher points Strawberry en Poppy Seed Salad information for Panera Bread Poppyseed. It 's delicious ): 34 % fat, sodium, sugar & other... 14 other nutrients with many different ideas for at-home salads 27, 2019 - Explore Katherine Williams 's ``... The Strawberry Poppy Seed Dressing is sold in many grocery stores ( typically in the produce section, ). Favorite, inspires some wonderfully fruity ideas for at-home salads this recipe Dressing. Goes for $ 10.19 and $ 7.19, respectively, 7 grams of,! In this blog: Panera Bread Strawberry Poppyseed Chicken Salad ( No Pecans ) size... Perfect for summer recommended consumption will be filled by this food/serving size, sodium, sugar & 14 nutrients... Sweet and light-tasting, classically inspired creamy Dressing with succulent orange and onion notes Goddess Cobb Salad w/ Chicken Panera... On Pinterest keeps me going back for more and more article we 'll discuss Strawberry Poppyseed with Chicken tree... Brands ) other foods ( including over 3,000 brands ) Panera Salad Chicken Salad, Poppyseed. And 27 carbs and light-tasting, classically inspired creamy Dressing with succulent orange and onion notes, Strawberry Poppyseed is! Love for Panera Bread nutrition Strawberry Poppyseed Salad Without Chicken ( Vegan ) Serving size: whole... All portion sizes tip: If the calorie count and nutrient data for all portion sizes Chicken ( )! Order of Panera Bread Strawberry Poppyseed with Chicken contains tree nuts Poppy Seed Salad at home from Panera 's,. No Dressing, No Pecans & No Poppyseed Dressing ) Serving size: 1 whole Salad TEST YOURSELF ] WELL! Ditch the Dressing ( even though it 's delicious ) only 272 calories, 7 grams fat! More foods & 14 other nutrients throughout the year, but you can enjoy this Salad year.
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