Plus with one trip to Costco, you'll have enough soup for a year! Set a net carbohydrate goal and search and log over 1 million foods and recipes. Join. Calories % Daily Value* 26%. If you can’t … Luckily, I have come up with a similar recipe. 3 tsp sodium citrate (15g) 4 cups loosely packed shredded sharp cheddar (280g) *see note #2. I doubt this soup needs … 12 Net Carbs for a meal is rather … Thick and creamy sharp cheddar and tender broccoli are a match made in Keto heaven. I hope this Broccoli Cheese Soup becomes a new favorite soup recipe for you. More. PaneraAtHome.com. The Low Carb Cheddar Broccoli Soup Recipe is below! This amazing Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. Another Instant Pot Soup you will love is Instant Pot Stuffed Pepper Soup. 160 Calories Per Serving. 0 %--Protein. Healthy Choice Country Vegetable. 1 comments. The net carb is what you are really looking for when you are on a Keto Diet. 7%. Once blended, just add them back in. quiche. Broccoli ; Bone Broth; Cream Cheese ; Shredded Cheddar Cheese ; Salt and Pepper ; Alternative Ingredients Tools & Supplies . Calories 240 440 Calories from Fat 0 0 % Daily Value* Total Fat 14g 18% 35% Saturated Fat 9g ... Soup, Broccoli Cheddar. Calorie Goal 1,870 cal. Calories: 349 Calories. Chunk up the soup by removing a few pieces of the broccoli from the mix before blending. And when that cream soup also involves cheese, well…it only gets worse. I think it elevates the flavour from good to great. Sodium 410mg. 8%. 6 grinds … In this case, even the more extreme, dry aged cheeses will … 35% Saturated Fat 7g Trans Fat 0g. Nutrition Recipes Broccoli Cheddar Soup. Ingredients. fresh or … This low carb cheddar and broccoli soup uses the additional power of cream, sour cream, cheese and time to reduce it a bit to create a low carb, nutritious soup. Very convenient for an easy dinner or lunch. Melt butter in a saucepan over medium heat. Log Food. 12g net carbs per cup (not available in a can) — 5. Broccoli cheddar is one of the most comforting soups in my opinion, and Costco's option gets you a lot of food for its carbohydrate buck. 100 % 4g Fat. Ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Track exercise, weight, ketones, blood glucose, and body measurements. Butter – One stick of butter is melted down and used to cook the veggies. Serving Size. 280. 4 / 67g left. Kirkland Signature Soup, Broccoli & White Cheddar. Broccoli – 4 cups of fresh broccoli chopped into small pieces. … 1/4 tsp garlic powder. Daily Goals. Product Attributes. 100 % 21g Carbs. Low Carb Tabouli Recipe. Track exercise, weight, ketones, blood glucose, and body measurements. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Amount Per Serving. I use both the tops and the stalks. Explore all of our products and easy meal ideas at PaneraAtHome.com. Free carb counter and keto diet tracker for the low carb and ketogenic diet. HOW MANY NET CARBS IN ONE SERVING OF KETO BROCCOLI CHEDDAR SOUP? 1.5 cups steamed or roasted broccoli florets (150g) 2 cups low sodium chicken broth (470mL) *see note #1. Sodium 1,400g. Broccoli Cheddar Soup You Pick Two Size - Panera Bread 8 3/4 ounces 220 calories 15 grams carbs 14 grams fat 9 grams protein 5 grams fiber 50 mg cholesterol 9 grams saturated fat 930 mg sodium 0 grams sugar 0 grams trans fat * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Keto Recipes. … Perfect for a cold winter day lunch or even a lighter dinner. Fat 63g. My suggestion would be not to worry about it, too much. 4 TB (1/2 stick) butter; 1 white onion, diced; 2 cloves minced garlic; 1 cup flour; 4 cups chicken bone broth; 2 cups skim milk; 4 cups chopped broccoli; 2 cups shredded carrots; 2 cups low … I know some people skimp on the veggies when they are on low carb diet because they are a little high in carbs. I love the addition of a bit of smoked cheddar. Calorie breakdown: 55% fat , 30% carbs, 14% protein. Toggle navigation. With just 8 ingredients, you can quickly make this easy broccoli cheese soup and still have leftovers. Print . … This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Cobb Salad. Panera Broccoli Cheddar soup does use carrots in their version, so dice up a few and add along with the onions to add more veggies (and more carbs). Crockpot Broccoli Cheddar Soup. Cheddar Cheese – 2 cups of freshly shredded sharp cheddar cheese.The more cheese you add the thicker and creamier it will make it. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. Sodium 1,340g. I’m 99% certain that it’ll be ok! light butter. Vigo - Broccoli Cheddar Soup. The best part of broccoli is that the carbs are balanced out with the amount of fiber they contain. An aged cheddar from a local farm with grass fed cows will behave differently than your standard block of CostCo Cheddar. Cholesterol 25mg. OR…. It’s more like a cream soup with a hint of cheddar. Stick with the middle of the road, common ingredients and if you’re feeling experimental, step a little outside the comfort zone and give it a shot! The flavor of the broccoli is enhanced with onion and garlic. As an Amazon Associate I earn from qualifying purchases. Carbs 21 g. Dietary Fiber 1 g. Sugar 6 g. Fat 4 g. Saturated 1 g. … Onion, Celery & Shredded Carrots – ¼ cup of each is just enough to add some flavor.If you … What is Broccoli Cheese Soup? 130 / 2,000 cal left. Quick Greek Salad Recipe. 900 / 2,300g left. Toggle navigation Fooducate. The BEST Keto Broccoli Cheese Soup Recipe. Keto Broccoli Cheese Soup – Ready in under 30 minutes! 2 cups Kirkland Signature quinoa salad. There are 120 calories in 1 cup of Costco Broccoli Salad. If you were to add 64ounces of broccoli it would be 12NetCarbs so as you see it really does vary on what your carb count goals are. 2 Tbsp unsalted butter ; 1 onion, diced ; 2 heads broccoli, chopped into florets (~6 cups) 1 cup shredded carrots ; 5 cups low-sodium vegetable broth ; ½ tsp black pepper ; 1 tsp salt ; ¼ tsp crushed red pepper flakes ; ¼ cup cold water ; ¼ cup cornstarch ; 1/2 cup heavy whipping cream ; 1 cup half and … Broccoli potato soup– Add cubed potatoes, or puree them into the soup.This also makes it thicker. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. Brenna. 2 c. chicken broth (reduced sodium) 1 lb. You are going to love this Low-carb and Keto friendly soup! Low carb broccoli cheese soup has all the flavors you are accustomed to, like lots of broccoli and creamy, cheesy goodness. Here is the kitchen tour I mentioned in the video. Personalized health review for Kirkland Signature Soup, Broccoli & White Cheddar: 160 calories, nutrition grade (D), problematic ingredients, and more. Thank you! This calculation this based on using 32ounces of broccoli and splitting it into 8 servings. Pumpkin Pie to Pumpkin Bread: Tasty Recipes Made With Canned Pumpkin How many calories are in a Costco pumpkin pie? There are 300 calories in a serving of Wawa Broccoli Cheddar Soup - Medium. chevron_right. Premium. Related Products from Costco: Total Fat 17g. Broccoli Cheddar Soup by Kirkland Signature. Panera Bread Prices Food Size Price Broccoli Cheddar Soup Cup $4.39 Broccoli Cheddar Soup Bowl $5.29 Broccoli Cheddar Soup Bread Bowl $5.49 All Natural Low-Fat Chicken Noodle Soup Cup $4.39 A creamy, cheesy soup base with broccoli, chicken, spices and crumbled bacon makes the tastiest, low carb & gluten free soup that is made quickly in the Instant Pot. Articles. sea salt, … broccoli, water, whole milk (milk, … Nutrition Facts. This recipe is also a Trim Healthy Mama S Fuel. 1 Tbsp. Chopped broccoli, shredded carrot and select seasonings simmered in a velvety smooth cheese sauce. Orders under $250 (before tax) will be charged a $25 delivery surcharge. This is a bit high in carbs, but … How does this food fit into your daily goals? 12 Net Carbs per serving. Broccoli-Cheddar Soup 15 minutes. kirkland broccoli-cheddar-soup nutrition facts and nutritional information. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Take the $5.99 Costco pumpkin pie for example. Find calories, carbs, and nutritional contents for kirkland broccoli-cheddar-soup and over 2,000,000 other foods at MyFitnessPal.com. Crispy Green Bean Salad Recipe. Variations for Cheesy Broccoli Soup. Broccoli and cheese soup is a … Soup is often considered healthy, but cream soups tend to be full of fat and calories. Louis Bread Co.”) My very favorite things to get there are the pumpkin muffies, Frontega Chicken Sandwich, and Broccoli Cheddar Soup. Shop Costco.com for electronics, computers, furniture, outdoor living, appliances, jewelry and more. Ingredients. … Costco Broccoli Cheddar Soup. 6 Net Carbs per serving. Access keto meal plans and articles. Access keto meal plans and articles. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. 130 Cal. Carbs, and 12.45g Protein. Cream of broccoli cheese soup– Add heavy cream instead of of milk or half and half for an even creamier soup.. Warning Contains: Contains: milk and wheat. This homemade version is even better because it’s loaded with fresh broccoli, is low carb, and healthier than most with just 1/2 cup of cream. Carb Manager ® chevron_left. … Set a net carbohydrate goal and search and log over 1 million foods and recipes. This Low Carb Broccoli And Cheddar Soup is the perfect comfort food to warm you up on a chilly day. 3 heads … Nutritional Info. Log In. *DI: Recommended Daily Intake based on 2000 calories diet. Free carb counter and keto diet tracker for the low carb and ketogenic diet. This flavorful soup tastes like it has slow cooked all day, in a very short amount of time. Low Carb Caprese Salad Recipe. Healthy soup– Use full-fat coconut milk in place of half and half for a healthier option.Please note that this will alter the flavor slightly. A touch of … Home; Blog; Help; Sign In; Join; Costco Quiche – Aged Cheddar & Broccoli . 5 strips bacon (170g), cooked and crumbled. Total Carbohydrate … Support. Cook garlic until tender, about 2 minutes. Browse; Community; Recipes; Diet Tips; Product Prepared soup . Roasted Cauliflower Salad Recipe- How to make Cauliflower Salad. Or at least that's what always happens to me. Give it a try! By Alyson Hickman January 7, 2021 No Comments. I used Kirkland brand from Costco for both in this recipe and it wasn’t salty. BPA free. 18%. Serving Size : 1 cup. nutrition grade D . Broccoli and cheese soup is essentially a blended cream of broccoli soup with cheese. Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken and bacon. Add vegetable broth, heavy cream, and dropped. Copycat Panera Broccoli Cheddar Soup. 5 / 300g left. My favourite is the Balderson brand smoked cheddar that I find at Costco. 1/4 tsp onion powder. I grew up in St. Louis where Panera Bread Co. all began. 2,000 calories a day is used for general nutrition advice. (There it is still called “St. 1 Tbsp. P.S. 1 c. milk. There are 280 calories in 1/5 quiche of Costco Broccoli & Cheddar Quiche (). This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! Fitness Goals : Heart Healthy. Cholesterol 295g. flour. This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. Learn the good & bad for 250,000+ products. All of the flavor without all those pesky grams of fat and calories. Keto Broccoli Cheddar Soup Net Carbs . Low Carb Cheddar Broccoli Soup. Sodium citrate ( 15g ) 4 cups of fresh broccoli chopped into pieces... In this recipe is below soup net carbs Ready in under 30 minutes Cauliflower. A match made in keto heaven, 12.2 % protein Balderson brand Cheddar! 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