From Natural Raw Honey to Sorghum Syrup to a variety of delicious honey spreads Fain's honey uses only the best ingredients to make our products. Nutrition Facts. Amount Per Serving. Serving Size. Calories from Fat 60. Like I said, the molasses-ish taste is not strong at all. 21mg. There are 61 calories in 1 tablespoon of Sorghum Syrup. I’m sorry I didn’t test all this out for you already, but now I’m totally inspired!! 99 ($0.59/Ounce) Get it as soon as Tue, Jan 12 Calories … Other varieties of sorghum are grown for grain or livestock use, but sweet sorghum has a juicier stalk. 0.03mg. Calories from Fat. The white brush of the Llano Hill Country ensure that … Sorghum … It provides dietary fiber by 48% of the recommended daily value. 2,000 calories a day is used for general nutrition … Get full nutrition facts and other common serving sizes of Sorghum including 1 oz and 100 g. How many calories are in 1 serving? Source:  http://www.kitchenstewardship.com/2012/02/15/sorghum-a-sweetener-with-actual-value/#CQe5ELH3zLusEYhQ.99, Powered by American Sorghum copyright 2020, Sorghum Farming, Sustainable, and Gluten-free, Click to share on LinkedIn (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), I saw a list recently of sweeteners humans consumed 100 years ago. Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. How many calories in Sorghum Syrup? Sorghum is sweet,  of course, but I’d say not quite as sweet as, Sorghum syrup is made by cooking the juice from the stalk of the plant, evaporating the water and concentrating the sweetness. Sorghum is sweet,  of course, but I’d say not quite as sweet as honey or maple syrup, and there’s a bit of a hearty taste like molasses, although not quite as strong as molasses. Before multivitamins, doctors sometimes prescribed sorghum syrup … Magnesium. Is Gluten-Free. Total carbs in a Sorghum Syrup is 15.73 (g), 5% of daily value. 4201 N. Interstate 27 Lubbock, TX 79403 Phone: (806) 687-8727 Toll Free: (877) 643-USCP [email protected]. Nutrition Facts. I’m impressed! 60. Avoid cancer disease with Sorghum. Calories % Daily Value* 0%. 0 grams trans fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. I saw a list recently of sweeteners humans consumed 100 years ago. … per 1 cup - Calories: 651kcal | Fat: 6.34g | Carbs: 143.29g | Prot: 21.70g Muddy Pond has 2 half gallons sorghum syrup for $29.00…so I guess even for me, it’s the least expensive natural liquid sweetener! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of calories in Pure Sweet Sorghum Syrup: Calories 60. 1 tbsp. 6% Saturated Fat 1.2 g … Seriously, we question why our waistlines are expanding??? NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a … Sorghum is the juice from the sorghum cane that is boiled to produce the syrup. 2,000 calories a day is used for general nutrition advice. UPDATE: This commenter has so many great ideas for how to use sorghum and also points out that Sandhill has bulk discounts, so it’s a much better deal than the $88 I listed here…Thanks, Lizi! Dry Sorghum. It sure sounds like sorghum can be used successfully in any recipe calling for a liquid sweetener. The article also mentioned that folks ingested about 2 pounds of sugar per year, total, and we’re up to well over 150 per person in modern times. Nutrition facts and Information for Sorghum. Check out the nutritional profile for just a Tablespoon of sorghum syrup: If there were still only 5 I could have been finished with this crazy Sweet, Sweet Summer series by now!). However, once cane and beet sugar, and then corn sweeteners like corn syrup and high fructose corn syrup, were established as cheap (subsidized!) 0% Saturated Fat 0g Trans Fat 0g. You can see a video of the process from Muddy Pond Sorghum Mill in Tennessee, the folks kind enough to send me a bottle, right HERE. Nutrition summary: There are 61 calories in 1 tablespoon of Sorghum Syrup. It is left now to small family farms to supply the niche of healthy-minded folks with sorghum syrup. Unlike sugar, which is 100% empty calories devoid of nutrition, you can actually expect some nutritive value from a purely natural sweetener like sorghum. It’s fine on pancakes…but nothing compares to maple syrup when it comes to breakfast! Calorie breakdown: 0% fat, 100% carbs, 0% protein. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. The stalk is pressed for the juice. 61 calories (61 kcal) are in 1 tbsp - it has around the same amount of calories as 0.66 tbsp reduced fat creamy peanut butter, 5.14 tbsp … A huge benefit of sorghum is that it might cost less for you than honey or maple syrup. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A 1-tablespoon serving of sorghum syrup contains 61 calories. To be honest, although I’d seen sorghum often in real food recipes, I never tasted it until I requested a sample for this series. For a Serving Size of 1 tablespoon ( 19.85 g) How many calories are in Pure Sweet Sorghum Syrup? Nutrition facts for Sorghum syrup, recommended daily values and analysis. UPDATE: Lizi says to use half the sorghum as white sugar – so if a recipe (especially chocolate cakes and such, she recommends) calls for 1 cup sugar, you can use 1/2 cup sorghum instead. Sorghum syrup retains all minerals, and it should never be cut with anything or need any chemicals to product. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. Sorghum syrup retains all minerals, and it should never be cut with anything or need any chemicals to product. (Note: prices vary widely – this place has a quart for $22, so a gallon would be $88!) Sorghum syrup comes from a plant usually called “sweet sorghum,” a plant popularly grown in climates too hot and dry for corn. Basic Nutrition. Sorghum syrup and molasses are not the same. Muddy pond Sorghum syrup contains on … Sorghum is the tall plant which yields Sorghum … It depends on where you live – I can get local raw honey for about $16-17 a half gallon and maple syrup for $40 a gallon (and that’s CHEAP compared to buying online, because we have local maple syrup here in Michigan). You'd need to walk 17 minutes to burn 61 calories. Serving Size. I was surprised to hear that it is used on pancakes as well as in baking, so of course I tried that straightaway. It was about five items long, and sorghum was one of them. Find Calorie and Nutrition Information for Sorghum. Read More-How to control Diabetes. If there were still only 5 I could have been finished with this crazy, I was surprised to hear that it is used on pancakes as well as in baking, so of course I tried that straightaway. Like I said, the molasses-ish taste is not strong at all. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Sorghum Syrup. Main info: Sorghum MolassesEckert's1 Tbsp60.0 calories14.0 grams carbs0 grams fat0 grams protein0 grams fiber0 mg cholesterol0 grams saturated fat0 mg sodium12.0 grams sugar0 grams trans fat. If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. Find Nutritional Value of a Product. It sounds like it’s excellent in homemade bread products, and even along with sugar in cookies, especially gingersnap types. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us. You can see a video of the process from Muddy Pond Sorghum Mill in Tennessee, the folks kind enough to send me a bottle, right, .76 mg iron (almost as high as blackstrap molasses; 4% DV), .03 mg riboflavin (a B vitamin; almost 2% DV), I’d start using sorghum to replace one fourth of the honey or maple syrup in any recipe, and probably up to a half. Get full nutrition facts and other common serving sizes of Sorghum Syrup including 1 oz and 100 g. Molasses is a by-product of the sugar industry. Nutritional Value and Information. In America, sorghum became an important crop for hot southern states in the early 1900s, and sorghum as a sweetener became rather popular when sugar was scarce in the 30s and 40s. Sorghum syrup is made by cooking the juice from the stalk of the plant, evaporating the water and concentrating the sweetness. And yes it is gluten-free flour. 60. Sorghum Syrup. Sorghum Facts. United Sorghum Checkoff Program. 4%. Sorghum is loaded with nutrients, vitamins such as riboflavin, niacin, and thiamin, high amount of magnesium, copper, iron, phosphorous, calcium, and potassium. sources of sweet, a nail was put in the coffin of sorghum syrup. The versatility of sorghum, combined with the fact that it is acceptable for people with wheat allergies to eat, makes it extremely important as a sta… Nutrition Facts. In something with lots of strong flavors anyway, like these soaked pumpkin muffins, I bet you could start with half and move up to almost all sorghum. tbsp. Dry Sorghum. The major health benefits of sorghum include its ability to prevent certain types of cancer, help control diabetes, offer a dietary option to people with celiac disease, improve digestive health, build strong bones, promote red blood cell development, and boost energy and fuel production. Health Benefits of Sorghum Syrup Unlike sugar, which is 100% empty calories devoid of nutrition, you can actually expect some nutritive value from a purely natural sweetener like sorghum. Check out the nutritional profile for just a Tablespoon of sorghum syrup: Some of those percentages seem low, for sure, but remember that’s in just a Tablespoon of a sweetener, where if you choose honey or table sugar,  you get practically nothing. Protein provides the building blocks for bone, muscle, skin and enzyme development Iron strengthens the immune system and … I’d start using sorghum to replace one fourth of the honey or maple syrup in any recipe, and probably up to a half. Sorghum syrup is still a sweetener, and it actually has more calories per Tablespoon than molasses, maple syrup, or white sugar and about equal to honey. It was about five items long, and sorghum was one of them. It has a wide range of Sorghum molasses health benefits that you will read in the next portion of my post. Sorghum syrup; Select serving size: Nutrition Facts … All of these calories … Calories. Apparently I need to do more experimenting with this little gem! Nutrition Facts Sorghum Syrup retains all of its natural sugars and other nutrients. 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